"Now if I do anything it is to tune souls instead of instruments. To harmonize people instead of notes. If there is anything in my philosophy, it is the law of harmony: That one must put oneself in harmony with oneself and with others." - Hazrat Inayat Khan
The beautiful healing qualities of gentle and sacred sounds resonate deeply within us all. You will drift away from the physical world into a peaceful relaxation, allowing the sounds to reach an inner depth.
Our process is to create a sacred space by clearing the energy in the room and calling in the directions for guidance and grounding. Connie will clear your energy with an essential oil spray then lead you into a short pranayama (breath work) with gentle limbering to prepare you for your journey into sound. Peter will then intuitively tune into the collective energy of the group and begin to orchestrate a journey of sound inspired by the energy of the participants. Peter & Connie will also channel reiki energy into the room.
Peter will use pre-recorded sounds and vibrations, from nature and other sources. These are accompanied by live instruments. You are guided to feel these sounds/vibrations deeply within, allowing them to penetrate and permeate to a cellular level until you and the sound are one. Clearing away emotions and energies that no longer serve. The more you let go, the more you receive.
Drums & Rattles
Native American Style Flute
Bells & Gong
when: Every Friday 7:00-8-00pm where: Body Awakenings Yoga Pilates Meditation, Warburton Street, Gymea, NSW bookings:here go to "our classes"
Restorative Yoga With Sound This is a very relaxing and gentle class. Peter accompanies his wife Connie as she holds a nurturing space for you to listen to your body through supported poses, allowing your nervous system to feel truly nourished, bringing peace and tranquility to your body, mind and heart. With a gentle touch, live sound and essential oils you are able to deeply feel the benefits of this nurturing practice.